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A blog about goals, self-care, personal development & motherhood by Lauren.

Welcome to the
Live Happier Blog

The love for my daughter is so intense. I remember the first day I got home from the hospital I had moment of crying because I realized life as I knew it was different – in a great way, but different non the less. And I’m not referring to all the time and energy it […]

Adjusting to Motherhood: The hardest parts

When I was 20 years old, I was told that I wouldn’t be able to have kids naturally. Almost 10 years later, I’m sitting here, five months along with my little belly, writing about the journey that led me to my first pregnancy. It’s an indescribable feeling that I hope to never take for granted. […]

My first pregnancy: Why I still pinch myself every day that it’s real

I’m sharing my process for a habit reset so you can use this as an example if you want to do the same.

How To Reset a Habit in 5 Steps

Take 5 minutes to sit down and work on your habits.

To those of you out there that also have a baby who spend many hours a day sleeping on you… I hope you find this helpful, or maybe amusing because you can relate. My little Sweet Pea takes a couple 2 hour naps a day, but only lasts about 30 minutes in her bassinet and […]

7 Activities That Keep Me Busy While Holding a Sleeping Baby

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Use the GOLDEN tools shared in this free guide to help you crush your 2020 health goals.

Free Checklist: 15 Steps to a Strong, Healthy Body & Unstoppable Confidence