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A blog about goals, self-care, personal development & motherhood for those looking to live happier & healthier, and connecting with other women long the way.

Welcome to the
Live Happier Blog

If you’ve ever been told to “get more sleep to feel energized” or “make time for self-care” and felt like screaming into a pillow, you’re not alone. These tips are well-meaning, but they’re surface-level. If it were that easy, we’d all be glowing from 8 hours of sleep, meal prepping every Sunday, and journaling before […]

If you’ve ever been told to “get more sleep to feel energized” or “make time for self-care” and felt like screaming into a pillow, you’re not alone. These tips are well-meaning, but they’re surface-level. If it were that easy, we’d all be glowing from 8 hours of sleep, meal prepping every Sunday, and journaling before […]

If you’re like me, over the years you’ve received gift cards to various places and some of them collect dust in a miscellaneous drawer. This happiness hack will help you organize your gift cards and get cash! Two reasons to organize your gift cards and use them quickly! Having a drawer full of unused or […]

Are you trying to switch to non toxic products, but don’t know where to start? I’m excited to introduce your new #1 resource for finding clean, non toxic products for personal and household use. How to make the switch As research on products develops, and diseases increase (sadly), many of us are looking to reduce […]

Are you trying to switch to non toxic products, but don’t know where to start? I’m excited to introduce your new #1 resource for finding clean, non toxic products for personal and household use. How to make the switch As research on products develops, and diseases increase (sadly), many of us are looking to reduce […]

Self Care Interview with Ph.D, Photographer and Marathon Runner, Simone A. Winkler. We all have the best intentions for better self care, but often the big question for ourselves is “Where can I find the time in my busy schedule?”. That’s why I’m so excited to share an interview with one of the most multitalented […]

We’re sharing our IVF pregnancy blood test and how we’re dealing with the results.

We’re sharing our IVF pregnancy blood test and how we’re dealing with the results.

Adding the nutritious benefits of spinach to your otherwise not very nutrient dense waffles is so simple. You’ll never make regular waffles again!

Free downloadable template so you can create your own Happier List.

Free downloadable template so you can create your own Happier List.

The holidays are just a couple days away. I know it’s too late for most shipping and some people are opting out of in-person shopping due to COVID, so here are a couple quick gift ideas that might help.  1). Subscription boxes. Sign your loved one up for a subscription box that fits their current passion […]

Hello my friends! This is a short, but sweet list of three resources to help you create a gratitude routine. I’m looking for a new gratitude journal myself so I thought I would share my research with you and let you know which one I’m going to purchase. 1. Intelligent Change – The Five Minute […]

Hello my friends! This is a short, but sweet list of three resources to help you create a gratitude routine. I’m looking for a new gratitude journal myself so I thought I would share my research with you and let you know which one I’m going to purchase. 1. Intelligent Change – The Five Minute […]

Why haven’t I achieved my goals so far? What got in my way?

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Use these effective tools shared in this free guide to help you choose the right goals, make an action plan and set yourself up for success so you feel more of how you want to feel in your day to day life.

Free Goal Setting Guide: 5 Must-Do Steps to Reach Your Personal Goals

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